Personal Trainer

Personal Trainer in Doncaster

Fighting Fit Personal Trainer, Lee Anderson, offers a range of specialist health and fitness services designed to compliment your busy schedule.

My energetic and individual approach encourages success, whilst my excellent and empathetic client care ensures that you are always my first priority. My one to one personal training works as I empower you with the knowledge to help you achieve your goals.

How I work:

I offer a free initial consultation during which I will discuss your health, nutritional habits, lifestyle and fitness goals.

The initial session also includes a fitness assessment Kinetic Chain assessment. The fitness assessment includes blood pressure, height, weight, body fat percentage, and waist/hip ratio. 

What I offer:

Specialising in one to one personal training and corrective exercise either at Balby Fitness Village Doncaster or at a place of your choice, all equipment needed for your session will be provided i.e Kettlebells, Dynabands, Dumbbells, making your training time easy and relaxed. Not only will you be getting fit you will be learning new ways to improve all aspects of your health, these include:

  • Nutritional advice

  • Corrective exercise

  • Self-myofascial release

  • Injury rehabilitataion

  • Core stability

  • Kettlebells

  • Mobility drills

  • Flexibility

  • Strength training

  • Interval training

If you would like more information about sports therapy in the Doncaster area, or you would like to book a session, then please speak to Lee Anderson on 07917 691 132 or drop us an email!